I’m almost 20 years old. And have type 1 diabetes, depression, anxiety and many other things , I can not stop taking showers or baths ! To the point it’s where 3/4 times a day....to the point I’ll go into the bath knowing there’s barely any hot water, I don’t even know why I do it. My mom gets mad at me for it for obvious reasons....I do it even when I don’t go outside and stay inside, could I have a hygienic issue in my mind or be a get away....I just don’t know and I don’t want to stress out my mom with the bill of water....should I seek help? Like a psychologist?
I desperately need help.