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How do I work on a knot on my knee so I can work on my bend.

I had total knee replacement 5 weeks ago. My strength is doing fine, but it is my bend I am having an issue with.  Also my skin between my right knee and ankle has a burning sensation even a sheet hurts. My pain level is down to a 2 maybe 4 most days. I still walk really stiff as my leg feels like it weighs 50 pounds.
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