Hi kai,
I just thought to look on MH and it turns out that we have a Weight Loss and Dieting Forum!! I hope that it MIGHT be of help to you. Also, if you look into Weight Watchers on line I KNOW that they can help to guide you and STILL give you the support that you need. However, Our Forum here will be free and Weight Watchers charges a fee.
Here is that link to it:
http://www.medhelp.org/forums/Weight-Loss--Dieting/show/190
Best of luck to you!!! I KNOW that you will do VERY well no matter which route you take.......Sherry