Pls send me the name of your book or any additional info. I am having surgery 2/3/15. Thanks!
I take it your surgeon was a Urogyne? I am very surprised they told you running is OK as it is generally accepted that running is contraindicated for prolapse with or without an operation. I know other ladies who have gone back to running and experience problems. Can you try swimming and walking instead?
Return to your surgeon to get a proper diagnosis of where you are now and if I were you... I would stop running.
http://www.medhelp.org/posts/Pelvic-Organ-Prolapse-POP/How-will-recoup-be-after-DaVinci-robotic-sx-for-sacrocolpopexy-w-sling-and-rectocele/show/1418842#
I am almost 1 year post sacrocolpopexy, hysterectomy, and urethral sling ( August 16, 2013 ). My recovery was normal except for an allergic response to dermabond that began immediately post-op. I was diligent about avoiding lifting and strenuous exercise just as my surgeon suggested. Although I've always been a walker, I decided to start a couch to 5-K running regimen about 9 weeks ago. At the end of 8 weeks I was jogging 40 minutes and quite proud of myself. Approximately 5-6 days ago I noticed some pelvic fullness that has gotten a little worse. I haven't experienced that since the first few weeks after my surgery. Now I'm concerned that I've messed something up in there. My surgeon told me at my last checkup at 8 weeks postop that the only thing I needed to avoid is heavy lifting and that running would be ok. I waited several months to try it. Has anyone else had any experience with this? Should I return to my surgeon?
At 5 weeks there will be some swelling still. However, it sounds like you are doing well. Remember to avoid any straining for BMs. Most ladies use Miralax. I use Laxido in the UK which is the same thing as Miralax.
Good to hear things are going well for you
Great news to hear how well you are doing and I am sure what you have posted will be very helpful to many ladies who have had these prolapse repairs as well as the mid-urethral sling.
Are you taking any laxatives like Miralax?
I had anterior/posterior repairs and mid-urethral sling done Feb 2014 -- the rectal and sacral pressure were the worst part of the whole think. I have to sit to work and I would sit for and hour and then walk around for a bit. I found the anti-inflammatories very helpful. I took about 800 mg Motrin nightly. I think it was the worst from 5-10 weeks out. The internal stitches are resolving. I'm about 16 week out and dont give it much of a thought anymore.