Affirmation: I will have beautiful dreams.
Something to Ponder: Watch others actions and duplicate them to have the same results in your life.
Quote: A leader is an ordinary person with extraordinary determination. ~Author Unknown
Funny Line: Avoid arguments with the Mrs about lifting the toilet seat by simply using the sink.
Self-Nurturing Activity: Climb a tree. (Only if you are healthy enough)
Website: http://www.preventmentalillness-salem.org/