Calorie intake

[gabbyandmark]

Hi...just wondering if anyone knows the recommended calorie intake for the first trimester?

[mamatoemery]

average is 25-35 lbs every pregnancy is different. as long as your healthy and your doctor isn't concerned don't worry about weight gain.

[thurmangirl]

Bottom line...u should only gain at least 30lbs during ur pregnancy.

[hayang]

extra 200 calories. that's like an apple lol

[nikki_ahl]

Its in the last trimestor u need to have an additional 500calories per day

[mamatoemery]

in the 1st trimester you really don't need any extra calories just eat as you normally would