magnesium, sour cherry & lactium.... works very well for me:)
Try a warm bath and relaxing music the hour before bedtime. No electronics or loud noises.
I'm 33 weeks and having the same problem! I can't get comfortable for nothing. Sleep maybe 3 hrs and right back up. I don't want to dope up on meds, but I see a few ppl suggesting benadryl. Anyone have any natural remedies?
I'm 33 weeks and having the same problem! I can't get comfortable for nothing. Sleep maybe 3 hrs and right back up. I don't want to dope up on meds, but ain't see a few ppl suggesting benadryl. Anyone have any natural remedies?
OK. Thank you for the advice. Happy Easter!
I take a benadryl or 2 occasionally. But now at 38 weeks it is more frequent than it used to be.
Yes! I have been taking Allegra and it is really helping.