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Constipated

I am 8 weeks along and constipated! I drink plenty of water and eat fiber bars regularly. Any suggestions to help get things moving?
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Thank you.. I'll give those a shot. I'm miserable over here!
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Avatar universal
Try the colace which is a stool softener along with miralax which is just a high fiber powder you mix in a drink. Both are safe in pregnancy and work great. Good luck
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Avatar universal
Colace stool softner and Phillips magnesium
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