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Avatar universal

sleepless nights

I'm 21w2d and sleep evades me almost nightly. I fall asleep at about 1030/11pm and I'm fully awake by 2a.m.. is anyone else having this issue? Any suggestions on how to get get a full night in?
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Avatar universal
I'm only 7 weeks and having a horrible time w/ sleep. I take a benadryl, too, but rarely does it help.
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Avatar universal
On occasion I will take a benadryl, so I can get some sleep. I still wake up to go to the bathroom, but only once or twice and I go right back to sleep.
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Avatar universal
Thank you. Training I will need as this is our first.
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Avatar universal
Oh I'm 28 weeks x
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Avatar universal
I sufferd and still do with waking up regularly in the night,just look at it as ur body's training u,for when bubba arrives x
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