Aa
Back pain
How do u et rid of back pain in the lower abdomin? I'm 14 weeks and when I stand for ages or lay down for long periods it s really uncomfy I think I may have pgp but who has any remedies to relive it? :) thanks
Best position for you and baby is on your side with a pillow between your legs. Seriously for back pain heating pad for 20 minutes or take a warm shower or bath.
Thanks :) I was thinking about sleeping wih a pillow user my legs to to elevate them or my back :)
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