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7294220 tn?1390280420

Cant Sleep

Is There Anythinq That Can Help Me Sleep? I'm So Tired But iCant Fall Asleep It's 3:36 I'm The Only One Up
Best Answer
7171901 tn?1396208243
So its wierd and I dont know if it forsure works but I pick the best side lay a pillow under and sort of rub my belly and its soothing and relaxing . Or I have my husband do it. Knocks me right out lols
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7294220 tn?1390280420
Yeah Its Pretty Safe Where I Am Its 4:15 Here But I Can Do The Hot Milk Honey And Mint Sounds Good!!! I Also Tried The Book But No Luck :(
Helpful - 0
134578 tn?1693250592
Snug blankie is at least available if you're in bed.  :)  Good luck and sweet dreams, I'm going to go up to my son before I freeze (sitting at my desk, what an idiot).
Helpful - 0
7294220 tn?1390280420
Lol I Need Somethinq Right Now I Dnt Feel Like Gettinq Out Of Bed I Have No Enerqy And Nobodys Answerinq Me i Want To Cry
Helpful - 0
134578 tn?1693250592
Late night at Walmarts?  Party down!  Actually, around here I'd get the creeps going to Walmart at this time of night, and we're West Coast time so only 1 am.  You must live in a pretty safe place.

If you don't have tea, hot milk with honey and mint (if you have mint) is also delicious.

Also, the most boring book you can find in the house, and a snug blankie.
Helpful - 0
7171901 tn?1396208243
Yes lols I prefer the raspberry lols knocks me out
Helpful - 0
7294220 tn?1390280420
I Don't Have Any Tea Here iMiqht Just Make A Run Late Walmart Run And Maybe Go To My Boyfriends To Have Him Rub My Tummy Lol
Helpful - 0
7294220 tn?1390280420
Lol I'm Very Uncomfortable To And Super Tired iWanna Cry
Helpful - 0
7001988 tn?1392134797
Hey me 2! But I'm up cuz I'm hungry.  I usually try a warm bath,  relaxing music, hot tea. If it's really bad my doc prescribed me 1/2 a unisom. Ask ur doc if it persists.
Helpful - 0
134578 tn?1693250592
Not the only one, honey.  I am a late night bird even when I'm not supposed to be (have to get up early to take kid to school tomorrow.  I'll HATE IT in the morning.)  Try tea, nothing with caffeine.  The heat is very soothing, drop a little sugar in and the activity of making it and drinking it will help knock you down for the count.  Good luck.  :)
Helpful - 0
Avatar universal
I would like to know too lol. I'm so uncomfortable and just can't fall asleep no matter how tired I am.
Helpful - 0
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