I use a brand called holland & barrett not sure if it's only UK based.. and used one bag in a mug with bit of honey to adjust taste for about a week.
Think il have to slow down on it and have every other day maybe. Will ask midwife about it too
girl where did u buy it im 38 weeks trying to make this baby come out of me lol
Braxton hicks are a good sign if you having consisting contractions I would say slow down.
Are you doing loose leaf or bags of it? If you're doing bags and only drinking one cup a day, it's actually really beneficial, because red raspberry leaf tea is a uterine toner. When you start making it more concentrated or double/triple bag it, that's when it can help to trigger labor.
I'm 39 weeks I drank it on and off starting at 36 weeks it never gave me any cramps what brand do you drink I drink earth mama