Couple of ?s

[jennjenn18]

Hi im currently 7weeks4days me and my lil junior takes naps quite a bit it seems when I wake up I have the worst leg  cramps ever! Im taking my vitiamns eattn plenty of fruit nd veggies and a lot of water nd more suggestions its totally painful! Nxt question.it seems one minute im constipated and having to have my.hubby hold my hand and ease me threw it.and.the next min I cant get off the toilet! Ne advice.there thanks.for ne advice:)

[jennjenn18]

thanks! Def dnt wanna tear ne thing dont sound too pleasent!

[brit0585]

Constipation should get better. It comes and goes for me but its just part of the process and your body is changing a lot right now. Try worm baths when you cant go but don't strain yourself to go cuz your will tare your bum and it hurts. Also straining can cause hemroids and your don't want that either.  For cramps you can take tylenol and also so cold packs to easy pain. Nothing more tho really but ask your dr if there its anything else you should take like potassium for cramps. Eat bananas it should help.