I just rat as i go.
Dam baby keep stealing my food.
No matter how big the portion.
Just eat when your hungry.
We can at least do that lol
I eat small portions through out the day :) and it help to keep me full unless the baby goes crazy and causes me to have a huge craving lol but it does help the only full meal I'll eat is dinner everything else is just smaller portions :)
Eat* srry im feeling crazy right now, stayinh on this so i dont panic lol
(i just posted, all of a sudden)
Protein! I have 2 eggs for breakfast and stay full until lunch. Anything else and I end up eating 2 breakfasts lol
I eat breakfast lunch and dinner and maybe have a snack or too but drinking lots of water helps a lot!
I eat small portions thru out the day and full meal at dinner time lol but im always snackin on fruits carrots crackers stuff like dat lol
Okay, so Protein, Water, Snacks and Full Dinner Meals!
Eat small portions of anything especially fruits and veggies every 2 hours that should help a lot
Every 2 hours snack on fruits/veggies.
I drink lots of water to keep me full and a tablespoon or two of peanut butter
Yes def protein and fiber will help you feel full! I get protein bars like special k and ones that dont have any bad stuff in them, and eat atleast one a day, most meats have been turning my stomach, so i find alternate sources. But proteins, fruits and veggies esp greens, beans (i hate any bean lol but they have protein), whole wheat bread, milk, peanut butter on celery is one of my fave snacks recently! Pb has protein too :)
I have a problem staying full too ive lost 7 lbs in 2 weeks and doctor isnt happy. I said its okay I can afford it (im fluffy), she said pregnancy isnt the time to worry about weight loss, i said well i wasnt trying jeesh, im just so sick all day the nausea never ends -_-
Yogurt, watermelon, cereal, cheez-its or goldfish. I always carry snacks with me. When Im at home, I like to eat rice since its really filling. I throw some veggies or a lil meat in with it sometimes. I eat salads a lot to, with walnuts and rasberry dressing.
I can't eat large meals it like I get really full then an hour later I'm hungry again. So I just snack all day and drink water.
Okay! We'll at least I know now. The only issue with me and eating all day is that I have braces so I would get tired of eating, rebrushing, and flossing. I'll figure it out. Thanks ladies!!
I've been told by my ob to eat several small meals through out the day instead of 3 large. Eat every 2 hours or so and lots of fresh food and protein are good.
Small portions throughout the day and lots of fruits,veggies and protein:)
I can't stop eating it's insane .My son loves to kick while I eat.I try to eat when I'm hungry but then I would be eating all day .
Eat healthy throughout the day and eating all the time generally won't be a problem.