I usually take off my bra as soon as I get home, maybe I'll try a sports bra for during the day(?) Thanks for the advice :-)
I asked about this a few days ago, a helpful mommy to be told me try to go as often as you can without a bra. And so far it's helped me. It still hurts a little just not as much.
I thought maybe I was sitting slouchy all the time but it's so constant no matter what I do. Also, it makes it so hard to get comfortable in any position. I did notice that it's worse when I wear my belly band, I've been wearing normal yoga pants with the band and the cramps are almost unbearable I have to take it off
I feel the same thing on the right side under boob. Hurts like hell. I'm 17 weeks
Ive never heard of that but in general yes I feel that same issue but only on left side under my boob. Doctors told me it was heart burn