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1499174 tn?1327231194

loosing weight in pregnancy

hi im currently 4 and a bit weeks preggo but iv been battling my weight issues fir a while and as i would like to have a very healthy pregnancy i would still like to loose a few more pounds obviously in the correct way tho nothing thats going to ut my babies health at risk has anyone got any good diet tip while pregnant plaese i currently weigh 182LB (13st10oz) i would love to get bak down to a healthy 10 stone can anyone help with hints and tips ??? im the biggest now that iv ever been and am scared to death that im gunna be to big bythe end of my pregnancy
thanx xxx
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1499174 tn?1327231194
aww well thats reassuring thanx i dont wanna crve anything bad lol id love to be a normal healthy wieght for when it comes ,oh well av got 8 mths to sort myself out i suppose
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1420648 tn?1295809833
I didnt differ that much from you at the start ov my pregnancy and so far I've lost over a stone n I'm 20 weeks, if you speak to your midwife she might be able to give u some tips, i haven't done anything different I don't eat meat that often anymore gone off it since baby came along n nice fruit n salad n so far my weight is steady oh n I walk alll day in my job also n do take a few walks just to keep myself on my feet,
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