Have you tried the fiber drink you can buy at the grocery store that helps
Someone told me to drink pedialite, its for little kids :)
Have you tried lactulose ? and syrup of figs/
Try miralax. It works wonders and all you do is add it to your daily beverage. It speeds up the process naturally. Also apple juice helps too!!!
Yes apple juice lol ...And the mots for tots apple carrot juice....its delicious plus it gets things going!!!!
ive tried those but when i do...i get stuck with either diareah, or it will only work that once! apple juice and fibers never work :'( grape juice gives me diareah too :( but im drinking one glass of that
My son has chronic constipation and obstructions and his pedi told me miralax (which is just pure fiber) and colace every day. As the above poster said you mix a cap full of the miralax in any beverage and drink it daily. The colace is a stool softener that pulls water into the stool from the intestines. Both are perfectly safe during pregnancy according to my OB. Good luck.
Drink some coffee lol that always helps me. I don't drink it often just when I need to go and can't!
Other than foods that move stuff along, excercise works for me. Go for a walk :) works better than yoga or anything else ive tried! :)
Prune juice works great for me. I also increase my fiber intake
If you live near any Asian shops,there's a drink called 'imli pani'...'pani'meaning water,...'imli' meaning tamarind.its brown,quite tangy,slightly spiced and you won't be able to get off the toilet!x