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Stress relief
jasmineurbano
Are there any natural ways to relieve stress? And I'm not talking about yoga or breathing. But any tea or something I can take that will be safe and effective?
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Liz_zoey
Warm baths, I've heard camomile tea helps also. Anything that helps you relax. Sometimes just going for a walk helps me too.
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baby_love2014
Laying in the dark listening to soft music helps me. Taking part in a hobby can help you relax and enjoy yourself.
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