Drinking lots and lots of water. Eatting enough food. Pumping a ton. I took yeast tablets. Mother's milk tea.
I work at gnc...we sell a tea called mothers milk (all natural) that is meant to help with lactation...there is also an herb we cell...i beleive it's called fenugreek..but just double check on that one to make sure. Those like i said are both natural ways to promote lactation :)
Are you drinking alot of water.? You cam eat oatmeal, fruits & also look online on wat can help you producer more milk.