c section && working out

[marylinnicole]

Anybody know what kind of work outs I could do and when to start doing them?.  Had my c section a month ago

[Jessicag1231]

After 3 months

[Zahra147]

Yes bc u will still haven't recovered from th inside.. Believe my i was runing after 3 months and mine was perfect from outside but after that i couldn't sleep during the night , it was very painfull ..
Give it some time , u'r budy need it =)

[marylinnicole]

Even if I feel perfectly fine now?

[Zahra147]

It is better to get rest at least 3 months

[marylinnicole]

.