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cramps

For the past two nights plus tonight I been waking up to me yelling because of leg cramps. Idk why this happens its horrible. Does this happen to any of you ladies ? Do any of u know how I can make it stop ? IM 32 weeks.
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Avatar universal
Bananas work for leg cramps. I get them sometimes
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Avatar universal
I havnt had leg cramps yet, but a massage is supposed to help, so maybe doing that before bed? And also I think a hot bath too im sure the hot water is good for you too, hope this helps! X
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