diet

[LLLmoma]

Is there any healthy diet i can do im 8wks trying to loss some whight

[LLLmoma]

I do walk but not often I have walked for the past month for about 30min each day what ever I can

[RockRose]

Sitting all day is a problem.  Can you walk about a mile each day?  Inactivity in pregnancy will make your labor harder,  and make you feel lethargic.

Is there a reason you are inactive?

[LLLmoma]

I dont eat much my wight is all coming from setting allday and ill talk 2 my doc an see what she says

[maw4389]

Dieting is not a good idea while being pregnant, but if you watch what you eat and try to exercise and keep active, that can go a long way.

[RockRose]

Have you talked to your doctor?  Eating healthy and smart is great,  but pregnancy is probably not the best time to lose serious weight.  

[Rmariee]

Eat 8 small meals a day, drink a lot of water and try walking at least 30 minutes a day