I eat fish every so often just not daily or even weekly but I indulge once a month or so. I have a weakness for fried catfish
Really? I might indulge then... halibut sounds sooo good!
My home nurse said only some fish is bad like tuna and raw but salmon and talapia is okay to eat
online you can c a list of which fish has mercury in it which isn't good...things like salmon is okay to eat. just do some research first
I eat on a weekly basis cod, salmon, bass, tilapia. I was told hogh mercury fish were bad so i just looked up fish i can eat during pregnancy and came out with a list. I love fish and i usually eat it more then meat, but i try to control myself i little during pregnancy. Im not saying its good but i have no idea if its bad either
Salmon and tilapia are actually rely good for you to eat in moderation:) however, I was told I can't eat anything from the ocean because of mercury content