healthy eating!

[raina2013]

what u ladies eating since u started getting pregnany, i want to make healthy choices this pregnancy! any suggestions?

[raina2013]

thats all gr8 ideas, thanks ladies. i'm going all veggies& fruits if i can lol.

[Masteff]

I steam veggies and make fruit smoothies with just water no sugar added. Beans, lentils, and lots of water.

[oliviachae]

Lots of vegetables!  Vegetables have way more nutrientional value than fruit without all the sugar so it's a better option.

[mummainoz]

My dr put me on a strict low-fat diet due to my complications and I feel really good, think I'll continue it after baby is born.

[Mdbeezy]

Oatmeal, smoothies, granola and milk, eggs, toast, ..that's what I usually eat for breakfast..not all at once ;) haha. For lunch I usually either have a sub or salad or I'll eat a bunch of veggies and fruit or fruit and yogurt..for dinner basically eat whatever..I'll have pasta and veggies or chicken and veggies or whaaat ever I feel like..just not puzza or anything I make or get that's too greasy/oily/fatty..sometimes ;)

[Suly787]

Eggs are protein, wheat bread will make you feel full longer. Peanut butter with carrots or bananas yumm.

[MoniBxx]

I've been making berry yogurt and banana smoothies in the afternoon as a snack so delicious and healthy definitely a good energy booster

[joannagonzalez]

Fruits:)

[haleyblossom]

avocados !