I was swimming last summer and a ladies water broke in the pool -__- lol but yes it is very good for you! I suggest water aerobics too!
Ok thanks :) i feel so much better in water i wish i had better options for a water birth where i live :'
I swimmed all the time right until thr day before having my baby. It probably help me alot I was 5 pounds thinner after birth. I left the hospital wearing a size 0, when I used to be a size 3 before pregnancy. My bany was 8 pnds, anf didnt hurt him a bit.
Pregnant woman are usually encouraged to go swimming, its the best form of exercise for us!
Swimming is perfectly fine - if possible look for classes geared for pregnant women. You just want to avoid hot temperatures and water above 100 F