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need breast relief

I am 35.5 weeks my breasts are engorged and very sore I can't touch them with out being in a lot of pain. What can I do to relieve them please
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7459830 tn?1393896967
Heating pad could help or ice pack
Helpful - 0
7459830 tn?1393896967
Heating pad could help or ice pack
Helpful - 0
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