Put your hands on your hips and roll your hips in a circular motion a few times and walk around your kitchen or dining table
Well I'm 38weeks and I'm 3 centimeters dilated and I want to go in LABOR I been walking had SEX lost my mucus plug but nothing has happened no contractions or my water haven't broke so I'm out of options
^ yea you right i messed up thats what i meant to write lol
Semen will help soften the cervix, not dilate it.
I guess you can try that, i heard that semen helps dialate the cervix