Maybe because your still in your first trimester. During time youll get better (:
Eat smaller meals.
Sometimes just a few bites and wait 20 mins or so before you continue.
ice/ice chips help
Frozen pops
Peppermint candy
Crackers are supposed to help but it didn't really work for me.
Yeah I'm only 8 weeks . :/ thank you tho hopefully it gets better as time past .
Thank you so much . I will definitely try those things