Then try soaking in the bath for a while. That usually helps relax muscles
I've tried thay and when I lay down I get sharp pains in my lower back so bad I can't move, get up or even turn without crying
I've tried thay and when I lay down I get sharp pains in my lower back so bad I can't move, get up or even turn without crying
I'm 35 weeks and 4 days and I feel like I have been doing sit ups for a year it awful I've been doing exercises it helps
That was all me yesterday. I was so aggravated and tired of all the pain. Just relax and lay in bed for now
I've had super bad cramping but they arnt consistiant so I know it's not actual contractions. I just feel so sore and hurt. It hurts to even walk. :/
I'm having that too but I'm 33 weeks. Plus I have horrible horrible heartburn/: I'm sure it's your body just preparing for labor and stretching