Aa
Straining to complete yawn, yawning all day, feel i just need a deep breath.
I have had this problem for a long time, but in the last year it has gotten worse and I cant stand it. I regularly go through periods where I feel the need to yawn or get a deep breath and I just cant. I try and try over and over to yawn (causing me to get head aches), and finally accomplish it just to need to yawn again. I am a sleepy person all the time, but the straining to yawn thing makes me crazy! I also have increasingly bad short term memory problems (at only 25), could this be connected to the yawning, and lack of oxygen to the brain? could I have asthma? thank you so much for any help you can give me.
When I was a little boy, I didn't notice it well till now that I have a son , that I have remembered the cause of not I being a brilliant in class.
People with yawning ability or more yawn are not good in studies. But good in games ,when it comes to studies they also feel boring and as if they carrying heavy load on their head.
People with yawning ability or more yawn are not good in studies. But good in games ,when it comes to studies they also feel boring and as if they carrying heavy load on their head.
Actually this is for everyone. I have had an anxiety disorder since I was 16. Always had and still have those issues.
I had a heart attack at age 57 but while I was having it my breathing was fine. Too busy worried if I was going to drop dead!
So first get an Ok from your doctor, an ECG, listening to lungs and an ultrasound just for your own sanity.
The deep breathing is good for anxiety breathing. 5 in through your nose, hold it for 5 (not your nose, your breath) and 6 out of mouth. Do it in the morning and each night before bed. Actually anytime you feel anxious.
I had a heart attack at age 57 but while I was having it my breathing was fine. Too busy worried if I was going to drop dead!
So first get an Ok from your doctor, an ECG, listening to lungs and an ultrasound just for your own sanity.
The deep breathing is good for anxiety breathing. 5 in through your nose, hold it for 5 (not your nose, your breath) and 6 out of mouth. Do it in the morning and each night before bed. Actually anytime you feel anxious.
I only have these yawning episodes when I think about yawning, (damn it thought of it again). But when when I am busy or distracted, I don't yawn at all and it starts up when I think about it again. Does anyone else have this?
For me, this only happens when I think about yawning or realize that I'm yawning and start thinking about it. It get quite annoying sometimes but as long as I'm doing something and/or distracted, I breathe normally. Does anyone else have this?
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