Hi, so I'll start by saying that both my mother and grandmother have Restless Legs Syndrome, and both got it around 40 or before.
Im a 31 year old male who had charley horses all the time as a kid. I've had anxiety for ages. Whenever I stand I rock back and forth because I cant stay still. I get some pains, numbness, tingling and twitching in my legs and sometimes feet (my calves love to twitch and ache).
In the past 5 years I have felt the uncomfortable restless sensation laying in bed a few times, but its not often. I do have limb jerks sometimes, but I've always thought it was from anxiety. Im curious if all of this sounds like it could be a Pre- Restless Legs thing?