Ask your doctor if you're not sure what you should or shouldn't take.
I think if you want a test to accurately reflect what it's supposed to, you do what you'd normally do. If you nap when you feel like napping, nap.
Don't overcomplicate this...
Thanks! Overcomplicating things is my specialty;). Just frustrated when tests keep coming back "normal", but obviously something's wrong.
I know...it is frustrating. The process of elimination can be excruciating. 24-hour saliva test is supposed to be best for adrenals, so you'll know more after this. Good luck with it.
Hello, just curious if you got ur test results back and what they were like. I am doing a 24 hr salia test today for my adrenals, and I was wondering the same thing about napping. I work some days and can't nap, but on my days off I can't get through without one!!
Oh and I am so tired I need to nap but am worried it will skew the results