Test results:
TSH: 0.29 (0.3-4.0)
Free T3: 3.6 (2.6-5.8)
Free T4: 9 (9-19)
I'm on desiccated thyroid (morning: 45 mg, afternoon 30 mg). My TSH and FT4 FT4 are borderline low. I feel pretty good so I don't know what this means.
Update: upped to 75 mg (morning: 45 mg, afternoon: 30 mg)
Hi Jenn, I'm in Canada too. On thyroid hormones since 1980's. But really got in to researching thyroid stuff when I got atrial fibrillation a few years ago. I'm just gonna give you a few comments.
It appears that your doctor(s) are making the classic mistake in the way they are using ERFA - that is, ERFA and other natural desiccated thyroid (NDT) products are known to suppress TSH. If TSH is suppressed, your natural thyroid gland will not produce any thyroid hormone, and therefore if you give someone ERFA, you must give them a dose that fully replaces the output of a normal thyroid gland. They do not know this because they did not learn about NDT at doctor school, they only learned about Synthtoid which does not suppress TSH like NDT does.
So here is some ammo for you when next you meet the doctor - a normal functioning natural thyroid gland produces 90 to 100 mcg of T4 every day and around 6 mcg of T3. The 60 mg ERFA that you are taking contains 38 mcg T4 plus 9 mcg T3. It is very easy to see that 60 ERFA is a very long way from a replacement dose and anyone receiving only 60 mg would obviously be hypothyroid.
I presume that you were taking synthroid or similar before starting ERFA. If you don't get anywhere with the doc on upping the ERFA, you might be better off in the short run to revert back to synthroid, somewhere in the 100 to 125 mcg range, while you figure out what to do next.
Re slow release. First, if you go that way, you still need more than what you are getting now. I don't believe that you will find commercially available slow release NDT. The NDT that is in tablets is known to pharmacies as "Thyroid" or "Thyroid USP" or "Desiccated Thyroid USP" (see WIKI). Compounding pharmacies can make "slow release" or "sustained release" capsules for you. Simply phone a local compounding pharmacy and ask them.
Another option is synthroid along with slow release T3. That is what I use. The pharmacy calls the T3 "SR Liothyronine". I went that way after reading the paper cited below; there is a ton of practical advice in this paper.
Hypothyroidism: Optimizing Therapy with Slow-Release Compounded Thyroid Replacement, by Martin Milner, ND., published in International Journal of Pharmaceutical Compounding, July/August 2005.
which can be found here:
http://www.townsendletter.com/FebMarch2007/hypothyroid0207.htm
Just sent you a PM with info. To access, just click on your name and then click on messages.
I don't know of any slow release NDT that is readily available. I will do some checking on that. You might be able to locate a compounding pharmacy that could take your NDT and add to it something that would slow the release. I doubt that it could be effective enough to provide continuous release throughout the whole day, but it could be better than current experience.
There was a study done that showed the effect on TSH levels, from splitting a significant dose of thyroid med into multiple doses. Normal, single doses of T4 med consistently suppressed TSH. By splitting the same dosage amount into 2 doses, it increased TSH levels, except at the higher dosages of 130 - 150 mcg of T4. By splitting the same dose into thirds, there was a further significant increase in TSH levels. So you might consider splitting your med into 3, or even 4 doses taken at different times of the day, to try and avoid the doctor's concern about suppression of TSH. Also you should keep pointing out to them that TSH is only a surrogate test for the actual thyroid hormones. It is your Free T4 and Free TT3 levels that are important.
You might also find useful this study that concluded: "Hypothyroid symptom relief was associated with both a T4 dose giving TSH-suppression below the lower reference limit and FT3 elevated further into the upper half of its reference range."
https://www.ncbi.nlm.nih.gov/pubmed/29396968
There was also a study done with rats, which are good surrogates for test purposes: This study concluded that "Only a continuous infusion of T4 and T3 in the
same 6:1 ratio produced by the rat’s thyroid gland restored both serum and tissue levels of T4 and T3 to those of controls without suppressing the TSH." So here again it shows the suppressive effect is not there when there is continuous flow of thyroid hormone instead of a single dose.