No one can diagnose you from here, and he gave you instructions to deal with the stiffness, but if you question his judgement then see another ortho or if that isn't possible maybe a physio or chiropractor because they see many injuries and can give you a second opinion in a hurry.
My chiro does ART and told me that he fixed up a guy that had seen people at a back institute for months, but they didn't have any idea how to fix him. So sometimes you have to hunt around and find a better place to have your injury looked at, although i am not saying your ortho guy isn't correct.