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Trembles/shaking uncontrollable shaking

This is NOT a question, this is a suggestion. Patients with shakes, episodes of uncontrollable shivers/shakes. Try the following:

When the nuerological system tells the body to feel pain, you will feel pain. When your brain tells you to jump, you will jump. When you have shakes, your brain is sending off a pulse through the nervous system telling it to move, or shake. I suggest relaxing the mind, body, and encounter silent healing. Isolate yourself once a week from life, the world, and all other obstacles that may cause anxiety. ALSO keep in mind, your miscles have memory. If you normally catch a ball with your right hand, if someone throws something at you, you are bound to lift your right arm. Create muscle memory for your body. Pick up cardio, weight lifting, or other activities that include using your body's muscles. You will gain strength, and eventually your body may control the shakes when episode tries to present itself. No one has a real "Cure" for these symptoms, but I have found these simple practices to reduce episodes and sometimes prevent them from occuring.
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adhd patients are normally prescribed with tons of medications that are used to calm your nerves, HOWEVER too much of anything will harm the body. Try to reduce your med intake but at the same time pick up a hobby that allows you to relieve toxins through sweat. Disciplin yourself to make running a priority every other day. This keeps the mid focused on something and it will allow you to think of goals rather then depressing thoughts. Your life style that makes you have episodes of crying spells needs to change. You need to revamp your lifestyle an living habits. Possibly change the characters you surround yourself with, but all at once I highly reccomend to somehow reduce meds as much as possible. I had a buddy who had ADHD and his parents refused to have him live off meds, well, he picked up a sport (boxing) and ended up becoming a champion.
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Avatar universal
I am taking too many medcines and i am depressed and ADHD AND DEPRESSED... MY MEDICATION IS LAMICTAL 350MG AND TRAZADONE 100MG AND VYVANSE 60 MG.. WHAT ARE SOME THE INTERACTIONS AND THINGS THAT COULD HAPPEN? ALSO I AM NOT RESTING BUT MAYBE 4 HOURS I AM STILL DEPRESSED AND I HAVE WORESN IN MOOD SWINGS AND CRYING SPELLS
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