thank you for your help i was considering going to the ER cause the back pain gets so BAD!!! i have 4 kids, 5 if you count my hubby LOL... and a very high stressed job so i dont have time to be down and it just seems to be one thing after another.
thank you again
Hello,
Your symptoms are suggestive of dyspepsia.It is due to gastroesophageal reflux disease (GERD),gastritis or peptic ulcer disease.It is usually after eating a heavy fatty meal and sedantry lifestyle. It can also be caused by drinking too much alcohol, prolonged use of nonsteroidal anti-inflammatory drugs (NSAIDs) such as aspirin or ibuprofen, or infection with bacteria such as Helicobacter pylori (H. pylori).
Eat small nutritious meals at frequent intervals instead of a heavy single meal. Exercise frequently and take your dinner atleast 2 hrs prior to bedtime. Also raise the head end of the bed by 2 blocks. To help control the stomach acid, one should not drink alcohol or drinks with caffeine in them, or eat chocolate or spicy or greasy foods .Also take a healthy,balanced and nutritious diet consisting more of fruits,salads,soups and raw vegetables(after proper washing).Also increase the protein content in your diet instead of carbohydrates and fats.An advice from a dietician will be helpful.
Take some OTC antacid like Mylanta.You can also take zantac(ranitidine)or prilosec(omeprazole).These will help.Also keep your fluid electrolyte balance optimum by drinking lots of fluids.
If the symptoms persist then peptic ulcers have to be ruled out.Upper GI endoscopy is needed in such cases.Pls consult a gastroenterologist in that case.
Hope it helps.Take care and pls do keep me posted on how you are doing or if you have any additional doubts.