fatique, weakness

[langsholt]

I have been sick for several years without noone that have found what is wrong with me.
Blood samples is fine, looking for rare diseases is fine, once a ekg showed interferens in a nerve under/behind the shoulder blade. I am thouch sensible in the right part of head and neck, strange feeling in left foot, pain in left side of the back. Righ side I have a other pain sensasion than left. I have been affected cognitive (do not now if it is the disease or lack of proper exercise due to sickdom).

I am  a bachelor in chemistry, but everything falls out of my hands.  Have always been a kind of bright, but the troubles make me to walk as pain reliever and other. I get trapped in my condition and do not have control on everyday life. ANyone who can have any suggestion?


This discussion is related to Fatigue, weight loss, weakness, aches/pains & abnormal blood test results?.

[NOHARD]

Have you thought that this may be due to chemicals that you are using, perhaps if you got away from your job for 6 months, just to see how you progress, but I do think you should get into some kind of exercise regime I think would do you the world of good, and get out in the fresh air and sunshine, get out walking, get out to a sea shore the air there will do you really good and go for a swim, swimming is one of the best all round exercises you can do.
Good Luck

[sockmonkey054]

Have you had any neurological testing?

[forbiddenLove1994]

Heart disease i have no clue hun sorry

[hava]

Something to help your body, by building up the immune system. Do it everyday for more than 20 minutes. Come back to give your feedback, when you notice the benefit.
Build up your timing gradually.If you feel tired or dizzy, stop and resume after one minute.
Kapalbhati pranayam -(Do it before eating) Push air forcefully out through the nose about once per second. Stomach will itself go in(contract in). The breathing in(through the nose) will happen automatically. Establish a rhythm and do for 20 to 30 minutes twice a day. Children under 15 years – do 5 to 10 minutes twice a day.
Not for pregnant women. Seriously ill people do it gently.
Anulom Vilom pranayam –
Close your right nostril with thumb and deep breath-in through left nostril  
then – close left nostril with two fingers and breath-out through right nostril  
then -keeping the left nostril closed  deep breath-in through right nostril
then - close your right nostril with thumb and breath-out through left nostril.
This is one cycle of anulom vilom.
Repeat this cycle for 15 to 30  minutes twice a day.
Children under 15 years – do 5 to 10 minutes twice a day.
You can do this before breakfast/lunch/dinner or before bedtime or in bed.Remember to take deep long breaths into the lungs.You can do this while sitting on floor or chair or lying in bed.
May 14 ,2012