363281 tn?1643235611

Excellent video on Vitamin D

For those that are wondering about the benefits and dosage of Vitamin D, here is an excellent video all about it. This man is extremely knowledgeable and does lectures for medical students. I think this will really help others.

2 Responses
Sort by: Helpful Oldest Newest
Avatar universal
How do I find the video you was referring to on you tube?
Helpful - 0
363281 tn?1643235611
I am going to start taking what he recommends, I was taking D3 alone, my blood work levels always came back low, so, I will now start adding K2 to the D3, I am excited to see if it helps the levels, I think it will.
Helpful - 0
I added K2 to my 5,000 IU of D3 also. My level of D3 was very very low my doctor said. He is a believer that D3 could help prevent catching Covid or lessen symptoms.
Thank you for posting this information.
Have an Answer?

You are reading content posted in the Vitamin D Community

Top General Health Answerers
1756321 tn?1547095325
Queensland, Australia
Learn About Top Answerers
Didn't find the answer you were looking for?
Ask a question
Popular Resources
Discharge often isn't normal, and could mean an infection or an STD.
In this unique and fascinating report from Missouri Medicine, world-renowned expert Dr. Raymond Moody examines what really happens when we almost die.
Think a loved one may be experiencing hearing loss? Here are five warning signs to watch for.
When it comes to your health, timing is everything
We’ve got a crash course on metabolism basics.
Learn what you can do to avoid ski injury and other common winter sports injury.