Nowadays homeopathic HCG products are also getting very popular for safe & quick weight loss. it's safest & natural way for weight lose. try it
Weight loss supplements vary from one another according to its content. there are supplements that suppress appetite,some dissolve fat mass and etc. Its best to know the right supplement that is effective for your body.
yes doctor, thanks for your comment. I am actually planning to have natural nutritional supplement is it ok, if i have that natural supplements while following diet and exercise.
In general, supplements are not very helpful with weight loss, although there is a very small amount of limited data supporting the role of multivitamins and fish oil. Better to focus on diet and exercise!