Lower back pain....correct?
What's your activity level like?
Taking anything for pain relief, i.e. Motrin?
Any imaging, i.e. xray, MRI, CT, done?
Hi
You are right...lower back pain only....
I will do some exercises which are usual and some said by doctor...
Am not taking any medicine
Doctor said no problem so we dint take any xray
You can try over the counter meds and see if they help with the back pain.
How long have you been doing the exercises?
Well....I definitely would recommend you try not to sit for long periods of time and be as active as possible. You can also try warm heat too.