well i got on the pill to help with bad cramps and to regulate my cycle...and since coming off the pill i get the terrible cramps usually the first day or two. I havent been to the gyno since coming off the pills,..afraid they would put me back on the pills and i dont want that. I have read up on PCOS and it sounds similiar. I guess i will have to crack and go to the doctors.
It is possibly endometriosis. Have you seen a gyno?
Coming off the pill did the pain become worse?
I went 17 yrs undiagnosed for the same symptoms but I also had digestive and rectal issues which ended up being Stage IV Endometriosis. I almost lost my mind by the way the doctors treated me and made me feel.
Read my journal about migraines and Endometrios (My Journey) and see if you can relate. Also do some research on Endo, PCOS, Adenomyosis etc. There are a variety of female issues that can cause the symptoms you have.