I lost my period about 7 months ago because of overexercising and under eating. For months now, I've been eating a lot more and scaled back exercise to just 4 days a week. I avoid HIIT cardio and stick mostly to dumbbell strength workouts. As of right now, I've been getting raw egg white cervical mucus for weeks, but I see no sign of my period. I'm not underweight, either. Do I need to do anything else to get my period back ASAP or will it come back soon if I keep doing what I'm doing?