I am in the same place as you have the same questions although i am not on as much as you and i dont think it matters, but here i am 10 years on the methadone and i also want to know how to tapper off without rehab. I can't seem to get a anwser to anything my pain DR dosn't want to help me he makes to much money on me giving me scripts. I just wanted to reach out to you and tell you your not alone I'm here too, Julia
I just read somewhere that it is safe to go off 5 mg a week but I am not a doc i don't tru