I take a non-steroid tablet zafirlukast brand name accolate, what a difference it makes
To treat your asthma, do this everyday, and you will start to notice improvement in a few weeks.
Build up your timing gradually.If you feel tired or dizzy, stop and resume after one minute.
Anulom Vilom –
Close your right nostril with thumb and deep breath-in through left nostril
then – close left nostril with two fingers and breath-out through right nostril
then -keeping the left nostril closed deep breath-in through right nostril
then - close your right nostril with thumb and breath-out through left nostril.
This is one cycle of anulom vilom.
Repeat this cycle for 15 to 30 minutes twice a day.
Children under 15 years – do 5 to 10 minutes twice a day.
You can do this before breakfast/lunch/dinner or before bedtime or in bed.Remember to take deep long breaths into the lungs.You can do this while sitting on floor or chair or lying in bed.
I have tried SinusWars2 about a month and a half ago.... i dont have that drip in my throat anymore...I dont cough as much or hawk all the time.....i really do feel much better...it took about 16 days for me to really feel better and I have been okay ever since..
It should work for you... try it...
all I need now is to treat my asthma.... I have been using my inhaler but I dont want to use it anymore.... :(
You found that on the internet too, huh? No, I haven't tried it but something tells me it just like all the other stuff.......no good. If you do try it and it does work, let me know.
Dakota