Fitness

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Posts on Fitness

Stuck in an Exercise rut? - Exercise & Fitness Community

- Feb 05, 2013

Hi there, I was new to the exercise scene so I started doing Jillian Michaels 30 Day Shred...

HIgh Heart Rate During Exercise - Heart Disease Community

- Nov 20, 2012

Hello, I'm 65, a former marathoner and still doing fitness training but not racing. My maxi...

Low Risk with Angina discomfort - Heart Disease Expert Forum

- Sep 04, 2012

28 yo male, run about 5k and 1 to 2 gym sessions a week. My diet is fairly average – 1 take...

Digital Scale vr's Regular Scale - Exercise & Fitness Community

- Jan 25, 2012

I have both kinds of scale at home. I weight my self in the mornings before I shower. I can...

Belly Area - Exercise & Fitness Community

- Jan 12, 2012

I had a baby 3 years ago. I use to drink heavy after I had my baby. I also got into a habit...

Going Back To The Gym--Again! - Weight Loss and Fitness Community

- Jan 04, 2012

Well, I'm no stranger to the gym. Just have not been in a few years! Shame on me and I have...

Howto measure posture - Exercise & Fitness Community

- Sep 01, 2011

How do you all measure posture? I'm with Sterling Health and we're exploring building a me...

Laparascopy or not? - Ovarian Cysts Community

- Jun 21, 2011

Hi, I have just been diagnosed with an ovarian cyst. It is 5.5cm in diameter, and my gyno ...

Motivation - Weight Loss Journeys Community

- Jul 15, 2016

What motivates your current weight loss journey? For me it was the realisation that my s...

Lost 44 pounds but cholesterol and thyroid is high - why?? - Weight Loss and Fitness Community

- Aug 06, 2010

Hello, I was always a bit fat. Eating habits in my family are very bad and so i grew up ...

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