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exercises

Information, Symptoms, Treatments and Resources

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Posts on exercises

I'm 14 and I really need to lose weight. I have tried going on a diet and not eating a lot,...
I'm 14 and I really need to lose weight. I have tried going on a diet and not eating a lot,...
Today I'm issuing each of you a challenge to MOVE! Now, you can decide "what" to do and fo...
Is it possible to regain and tighten the muscles in your stomach after c-sections 20+ year...
Here we go again .. time to weigh in and be accountable. With the birth of our NEW FOOD DI...
Ok I been a long way around! Am a Nam vet and the V.A. Has had me full of Oxy-codone and...
Hi, I had a laparatomy 19 days ago for removal of cyst on left ovary. Fortunately they did...
For the past couple of months I have been dealing with the issues below during/immediately ...
TIme to SOUND OFF and SHOUT out what you're going to do for Exercise today! Yep .. TODAY! ...
When I started to use mood tracker I'm missing some skills and feelings. Thou' I'm thinking...