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Featured Protein articles
13 Fat-Fighting Foods
SLIDESHOW
Trying to lose weight? Grab a snack that works with your diet, not against it. Check out these delicious, slimming foods.
13 Fat-Fighting Foods
ARTICLE
Trying to lose weight? Grab a snack that works with your diet, not against it. Check out these delicious, slimming foods.
The Secret to a Fast Metabolism
ARTICLE
How does your metabolism really affect your waistline? Is there anything you can do to give it a boost? We’ve got a crash course on metabolism basics.
Top Diets and Fad Diets Review
ARTICLE
Which weight loss diet is right for you? We give you the pros and cons of most popular diets of the year.
Worst Holiday Foods
SLIDESHOW
Want to make it to January in the same pants size? Then avoid these 11 absolute diet-killers and try our waistline-saving swaps instead.
Which Is Worse: Summer Splurges
SLIDESHOW
Garlic fries or nachos? Snow cone or popsicle? Find out which is worse in our summer food face-off.
Healthy Holiday Recipe Book
SLIDESHOW
Need inspiration for tasty yet figure-friendly dishes? Try these 11 healthy recipes submitted — and tasted! — by MedHelp members like you!
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