*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
It's Mother's Day true enough, I would not exactly coin this one a Happy one for me, because my marriage of 12 years officially ended a couple of weeks ago. But a...
See down 1.6 overnight - I don't think so... water and undigested food accounts for the fluctuation! Today I am going out to eat for lunch and then my kids are cookin...
Ok, so I am shooting for 135# by the summer - June 1, 2013 to be exact. I am shooting for 135, so I can have fluctuation room from 135 - 140lbs maintenance weight. I wil...
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.
Remove
Are you sure you want to delete your ?
You will no longer be able to add new data to this tracker.