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Exercise Tracker*
for DaynaW
*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Notes for this Tracker
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Post It
Just a quick note to say hi!
Just wanted to let you know I can relate. If you ever want to talk, you know where to find me.
Well done...keep up the good work!
1162635 tn?1297185619
02/10
dancing as an exercise. I can dig it. except for the fact when i'm dancing i'm usually offsetting it with large amounts of alcohol.then again if i play my cards right i can offset the alcohol with a little more cardio at the end of the night. . . if you know what i mean. *wink* lol. it's only funny because we both know its not true.
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1162635 tn?1297185619
02/10
Well done...keep up the good work! I love how much you interact with this tracker!! I personally love mine. More than the weight one which is being bipolar (ok so my weight is not the tracker, but whatever, shush!)
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1162635 tn?1297185619
01/10
Just wanted to let you know I can relate. If you ever want to talk, you know where to find me. hahaha. this is my new favorite note. kudos on adding the new tracker. sry i missed it. lol ow.
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Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.