*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Thrilled to report, No Migraines for 3 weeks. Upon Advice from my Naturopath I have eliminated dairy from diet which so far seems to have worked.
I have had a light he...
2 Hours of high level exercise. Felt pressure in head. Luckily got straight onto meds, dark room, rest, arrested it before it became full blown migraine.
Thank you Go...
Not a migraine just a pesky mild headache all day, hoping and praying it doesn't go further. Had a very busy day - out in the sun and swimming, which would normally t...
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.
Remove
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You will no longer be able to add new data to this tracker.